bone structural growth and calorie deficits

[Reinier]

will being in a calorie deficit stop or affect a bone structural growth spurt?

i noticed im growing a bit again will it stop now that i diet?

im a baller, i need every inch i can get

im now 194 cm with my shoes on...

[Shao-LiN]

If you're concerned about bone growth, I'd say calcium has more to do with that. That and sleep. And no caffeine, definately no caffeine.

I'm no expert though, hehe.

[WillyTheGreat]

Height...mostly genetics. Otherwise, sleep a lot. Haha, that's what I've done, but then again, I'm the genetic type.

[Allen]

why would you measure yourself with shoes on?