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View Full Version : bone structural growth and calorie deficits



Reinier
04-20-2002, 07:19 AM
will being in a calorie deficit stop or affect a bone structural growth spurt?

i noticed im growing a bit again will it stop now that i diet?

im a baller, i need every inch i can get

im now 194 cm with my shoes on...

Shao-LiN
04-20-2002, 12:48 PM
If you're concerned about bone growth, I'd say calcium has more to do with that. That and sleep. And no caffeine, definately no caffeine.

I'm no expert though, hehe.

WillyTheGreat
04-20-2002, 08:28 PM
Height...mostly genetics. Otherwise, sleep a lot. Haha, that's what I've done, but then again, I'm the genetic type.

Allen
04-23-2002, 12:56 PM
why would you measure yourself with shoes on?