View Full Version : bone structural growth and calorie deficits
04-20-2002, 07:19 AM
will being in a calorie deficit stop or affect a bone structural growth spurt?
i noticed im growing a bit again will it stop now that i diet?
im a baller, i need every inch i can get
im now 194 cm with my shoes on...
04-20-2002, 12:48 PM
If you're concerned about bone growth, I'd say calcium has more to do with that. That and sleep. And no caffeine, definately no caffeine.
I'm no expert though, hehe.
04-20-2002, 08:28 PM
Height...mostly genetics. Otherwise, sleep a lot. Haha, that's what I've done, but then again, I'm the genetic type.
04-23-2002, 12:56 PM
why would you measure yourself with shoes on?
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