Thick meats before bed

[InferiorDesign]

does anyone thing eating alot of a thick meat like steak or goat meat a few minutes before going to bed is a good idea? i think it helps me sleep cause i feel good after a big meal, but it digests slowly. the only thing is that when i wake up im not hungry and have to force myself to eat, which i dont like.

[Tryska]

nothing wrong with a little meat before bed imo.

[Chris Rodgers]

Originally posted by Tryska
nothing wrong with a little meat before bed imo.

BWahahahahahaha!!! Tryska likes some thick meat before she goes to sleep. Sorry, couldn't resist. :angel:


I think some steak would be good, not sure if I'd eat goat meat.

[Tryska]

;)

[Horseman]

How many oz of steak? 8oz?

Eat a can of tuna and a couple of eggs before sleep. Because this is light fare, when I wake up I am ready to eat.