View Full Version : Thick meats before bed

04-20-2002, 12:04 PM
does anyone thing eating alot of a thick meat like steak or goat meat a few minutes before going to bed is a good idea? i think it helps me sleep cause i feel good after a big meal, but it digests slowly. the only thing is that when i wake up im not hungry and have to force myself to eat, which i dont like.

04-20-2002, 12:54 PM
nothing wrong with a little meat before bed imo.

Chris Rodgers
04-20-2002, 01:08 PM
Originally posted by Tryska
nothing wrong with a little meat before bed imo.

BWahahahahahaha!!! Tryska likes some thick meat before she goes to sleep. Sorry, couldn't resist. :angel:

I think some steak would be good, not sure if I'd eat goat meat.

04-20-2002, 01:24 PM

04-20-2002, 06:15 PM
How many oz of steak? 8oz?

Eat a can of tuna and a couple of eggs before sleep. Because this is light fare, when I wake up I am ready to eat.