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View Full Version : Night of Champions - Fitness / Bench Press Contest in Charlotte, NC (Video)



Tom Mutaffis
07-09-2009, 05:59 PM
Although I haven't done regular grip flat bench since December 2007 when I sustained a pec injury, decided to jump into a local bench press and fitness challenge at a new gym that just opened.

The events were max bench press, 225 lbs for reps, and then a pullup / pushup conditioning challenge.

My lifts were 385 lbs max bench, 225 lbs x 20, and then 28 pullups and 49 pushups total in the challenge - alternating doing 1 & 2, 2 & 4, 3 & 6, etc. to failure.

Here is the video:

http://www.facebook.com/video/?upload&__a=1#/video/video.php?v=130088165408

It was a good time and maybe I will go back next year with some training under my belt and shoot for some big numbers.

chris mason
07-09-2009, 07:37 PM
Tom, that link isn't working.

Good work in any event!

DrDudley-Robey
07-09-2009, 09:14 PM
Bench Press - Welcome to the darkside!!!!!!!!!!!!!!!!!!!!!

Clifford Gillmore
07-09-2009, 10:26 PM
That cow was brutal!



...er.... Great job Tom, insane work on the BW stuff :)

Stew
07-09-2009, 11:42 PM
You're one stong cat, Tom.

Xellarz
07-10-2009, 03:04 AM
Cool vid. Tricep power on the benching!

NASAKYCHAIRMAN
07-10-2009, 06:39 AM
Congratulations!!