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> Carbs and fats in the same meal...why not?
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Carbs and fats in the same meal...why not?
07-10-2009, 11:25 PM
I read that carbs and fats should not be consumed in the same meal because it promotes fat storage. Has anyone heard of this? Any truth to this?
07-10-2009, 11:27 PM
No, eating them together is fine.
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