View Full Version : Messin around at work.

07-12-2009, 01:58 PM
This was after legs day with doms. I do no type of plyometric training. I just squat heavy..

Here's me pussin out



That was 9 pallets I'm going to try 10 on monday haha.

07-24-2009, 03:07 AM
thats sick dude...'

Edit: I like the Simpsons bit in your signiture.

07-24-2009, 10:15 AM
Holy ****! how high is that roughly?Im giving this a shot later today i have skids at an old ware house me and some buds found

07-25-2009, 04:41 AM
That's incredible! I thought my vertical was good but you put me to shame. Good tuck too. You're able to bring your legs in very high

07-25-2009, 05:08 AM
thats around about a 45 inch jump.

07-26-2009, 05:02 AM
That's mad mate, I'll make sure I keep skwatting heavy to catch up.

10-06-2009, 03:07 PM
Wow, thanks for the replys guys. I didn't know if that was any good or not. I can easily hit jump on 10 now. I'll get an update vid up sometime.