View Full Version : Monday Night At Celli's

Ryan Celli
07-12-2009, 06:05 PM
Here is a clip of last Monday night at my gym. You will see some double ply guys, single ply, raw, a little bit of everything. Some deep squats and high squats :tuttut: , deadlifts, reverse band deadlifts, and some chain suspended good mornings..Hope you enjoy.

Clifford Gillmore
07-12-2009, 11:24 PM
Awesome stuff Ryan, some real strong guys there!

The Sun
07-13-2009, 03:26 AM
What's the purpose of the bent bar for the squats (buffalo bar? )

nice vid!

Ryan Celli
07-13-2009, 08:06 AM
We use the buffalo bar to give our shoulders a break. It is less stressful on the shoulders.

07-13-2009, 02:53 PM
nice vid. Looks like an awesome place to train. Strong guys there and the dude doing deadlifts is a beast.