Monday Night At Celli's

[Ryan Celli]

Here is a clip of last Monday night at my gym. You will see some double ply guys, single ply, raw, a little bit of everything. Some deep squats and high squats :tuttut: , deadlifts, reverse band deadlifts, and some chain suspended good mornings..Hope you enjoy.
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[Clifford Gillmore]

Awesome stuff Ryan, some real strong guys there!

[The Sun]

What's the purpose of the bent bar for the squats (buffalo bar? )

nice vid!

[Ryan Celli]

We use the buffalo bar to give our shoulders a break. It is less stressful on the shoulders.

[Cirino83]

nice vid. Looks like an awesome place to train. Strong guys there and the dude doing deadlifts is a beast.