best anabolic foods

[hockeyplayer]

what do you guys reach for when you're hungry for something that'll help you gain muscle?
(other than the obvious protein powder, energy bars, sports drinks etc.)

[The_Chicken_Daddy]

Steak.

[Sayiajin Prince]

meat

this belongs below under nutrition...

[Java]

Beef.

[Mark]

Steak & whole eggs

[MonStar]

Red meat, lots of milk, potatoes, oatmeal, eggs, etc. :p:p

MS