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NASAKYCHAIRMAN
07-18-2009, 05:13 AM
7-17-09 480LB DECLINE BENCH PRESS WITH THE FOOTBALL BAR(PR)
http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs200.snc1/6780_1181016442211_1132188636_539933_1716957_n.jpg

Southern Beast
07-18-2009, 05:22 AM
Simply awesome, man!

dxiw
08-04-2009, 04:13 PM
Seriously beast dude.

muscled
08-04-2009, 07:17 PM
We are lucky to have guys like Big Willie, Tom and Rhodes here. These guys are sharing valuable knowledge and training tips for free and are an inspiration. They all w/o in a very basic manner and with utmost effort. Simple is best.

SK123
08-07-2009, 01:24 AM
beast...save something 4 us

SK123
08-07-2009, 01:25 AM
i meant...leave some weights 4 us to use...