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View Full Version : US Daily recommended intakes



chrislehr
04-21-2002, 11:39 AM
http://www.chsir.com/usda.htm

I dont think it's a full list, but it's a good reference. Anyone have a more detailed one somewhere?

Also - anyone have a good site/database that lists foods and their contents (cal, fat, sodium, vitamins, etc..)

Chae
04-21-2002, 01:53 PM
http://www.fitday.com
^^
great site