Tykimeister
07-23-2009, 12:12 AM
I thought I would share some pictures I've taken over the years. It's kind of difficult to get pictures since by the time you drive home your pump is all gone. I don't have much experience in poseing, so bear with me.
As you can probably tell, I started taking protein during the summer of 2008. I work out 5 days a week and take sat and sun off and I work out for a hour, maybe a hour and a half if I have time. I take creatine for a month and take a month off.
Basically my workouts look like:
Mondays= chest, lats, shrugs, and maybe light arms
Tuesdays= heavy bicepts, tricepts, rows, leg press
Wednesday= light chest, heavy back day
Thursdays= arms, squats, and deads
Friday= chest, heavy tricepts, and more lats
My shoulders have some problems so I do light shoulder work every day. And I throw in some more leg stuff since I neglect them some. But the things I focus on the most would be back, chest, bi's, tri's, and lats.
http://photocamel.com/gallery/data/1503/medium/Workout.jpg
The left would be January 2008
The middle is March 2008
The right is May 2008
http://www.photocamel.com/gallery/data/1503/ty_self2.JPG
This was in October 2008.
http://www.photocamel.com/gallery/data/1503/IMG_5812.JPG
This is when I was working out in Peurto Vallarta in June, 2009
The sunburn was pretty bad.
http://photocamel.com/gallery/data/1503/medium/IMG_596422.JPG
I focused my camera before going in front of it, so its a little fuzzy. Wasn't thinking...
http://www.photocamel.com/gallery/data/1503/IMG_5959.JPG
Back flex
http://www.photocamel.com/gallery/data/1503/IMG_5963.JPG
thought I would show a little leg.
http://www.photocamel.com/gallery/data/1503/IMG_5964.JPG
Back not flexed.
http://photocamel.com/gallery/data/1503/medium/Dam_3.JPG
And this is what I pretty much look like now. Me and my sister.
As you can probably tell, I started taking protein during the summer of 2008. I work out 5 days a week and take sat and sun off and I work out for a hour, maybe a hour and a half if I have time. I take creatine for a month and take a month off.
Basically my workouts look like:
Mondays= chest, lats, shrugs, and maybe light arms
Tuesdays= heavy bicepts, tricepts, rows, leg press
Wednesday= light chest, heavy back day
Thursdays= arms, squats, and deads
Friday= chest, heavy tricepts, and more lats
My shoulders have some problems so I do light shoulder work every day. And I throw in some more leg stuff since I neglect them some. But the things I focus on the most would be back, chest, bi's, tri's, and lats.
http://photocamel.com/gallery/data/1503/medium/Workout.jpg
The left would be January 2008
The middle is March 2008
The right is May 2008
http://www.photocamel.com/gallery/data/1503/ty_self2.JPG
This was in October 2008.
http://www.photocamel.com/gallery/data/1503/IMG_5812.JPG
This is when I was working out in Peurto Vallarta in June, 2009
The sunburn was pretty bad.
http://photocamel.com/gallery/data/1503/medium/IMG_596422.JPG
I focused my camera before going in front of it, so its a little fuzzy. Wasn't thinking...
http://www.photocamel.com/gallery/data/1503/IMG_5959.JPG
Back flex
http://www.photocamel.com/gallery/data/1503/IMG_5963.JPG
thought I would show a little leg.
http://www.photocamel.com/gallery/data/1503/IMG_5964.JPG
Back not flexed.
http://photocamel.com/gallery/data/1503/medium/Dam_3.JPG
And this is what I pretty much look like now. Me and my sister.