PDA

View Full Version : Couple vids of my recent ME Bench Days



Chris Smith
07-26-2009, 09:34 AM
Playing around with some video stuff on the computer and thought I would share a couple recent Max Effort Bench days. The first is a Raw 525 One board press and the other one is a 405 plus 200 lbs chain to a two board. I am doing the SPF Worlds in October. Coming back from shoulder surgery.

http://www.onetruemedia.com/shared?p=9357a354bdde4eabd90908&skin_id=601&utm_source=otm&utm_medium=text_url

bencher8
07-26-2009, 10:51 AM
lookin strong smitty! and the boiler is looking quite impressive as well lol

Rob Luyando
07-26-2009, 12:20 PM
Bencher8 what is it with you showing your jealousy anytime a guy has a strong bench you have to mention their boiler?

vdizenzo
07-26-2009, 12:33 PM
Excellent work.

Chris Smith
07-26-2009, 12:44 PM
Yeah, Paul is a little jealous. I think he tries to have the longest range of motion possible. Flat back, long arms, no arch what-so-ever, etc. Its a wonder he dont close grip the damn bar to add a couple more inches to his already long ass bench stroke. lol

bencher8
07-26-2009, 07:33 PM
How can you not notice those big ole' bellies? hell their peeking at us from under your kids shirts ya'll are wearing lol

Matt Adams
07-27-2009, 12:56 PM
damn!! nice work smitty!

Rob Luyando
07-27-2009, 07:15 PM
How can you not notice those big ole' bellies? hell their peeking at us from under your kids shirts ya'll are wearing lol

Okay I have to admit that was pretty funny!

Ryano
07-27-2009, 07:41 PM
How can you not notice those big ole' bellies? hell their peeking at us from under your kids shirts ya'll are wearing lol

Come on Paul, most people are watching the weight move. If you're going to be "peeking" under my shirt this weekend at the seminar, I may have to reconsider:confused: LOL

bencher8
07-27-2009, 09:50 PM
just ignore me when I am standing alone in the corner behind you guys lol

I promise not to peek, just wear the right size shirt lol