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Kiaran
08-01-2009, 01:15 PM
Last night's Squats for second week of 5/3/1. This was a 4 rep PR and I'm pretty happy with how they turned out. Posting this up cause I actually really like the video. I was tired, it was Friday and I knew it wasn't going to be easy for me. I gave my intensity and all the focus I had to give on it. Next time I feel tired, I want to go back and watch this video and say "see, now stand on your feet and go kick some ass." Enjoy.

s__kphuhVv8

Painzer
08-01-2009, 04:53 PM
Lookin solid K. Way to push through!

Jorge Sanchez
08-01-2009, 07:44 PM
Just awesome, K.

Cards
08-01-2009, 08:57 PM
awesome squating dude, you made that look alot easier than I know it is lol.you'll be doing that with 315 soon enough, leaving me in the dust!

Lones Green
08-02-2009, 11:57 AM
Cool video. Showed some great perseverance.

Xellarz
08-02-2009, 12:21 PM
Nice lifting