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View Full Version : Squat attempt planning for APF WI meet



mikesbench
08-29-2009, 02:52 PM
http://www.youtube.com/watch?v=4QCYb-wM6SU&feature=channel_page

Worked up to 775, I'm thinking my attempts will look like this...
Opener - 327.5 kg (722)
2nd - 352.5 kg (777)
3rd - 365 kg (804.5)

Girn26
08-30-2009, 01:23 AM
nice job, u should have gone down more

Beverly McD.
08-31-2009, 01:05 PM
Best of luck at your meet Mike!

mikesbench
08-31-2009, 07:36 PM
Thanks Beverly.

Girn 26, I'll just make sure to dip it on meet day, I felt like I was right at paralell with the 775.