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View Full Version : Second comp! Did very well


BFGUITAR
08-29-2009, 03:00 PM
Squat
1) 402 easy
2) 425 easy
3) 441 one red. New PR!

Bench
1) 225 easy
2) 241 slow but good. New comp PR!
3) 250 fail. O well

Deadlift
1) 407 easy
2) 429 slow but good. New comp PR
3) 441 fail. So close yet again!

The comp a month ago I totalled 467.5 kg. This time I totalled 505.5kg making my class 3 and intermediates. BTW I also dropped a weightclass from last comp a month ago. I'm stronger and a lot lighter... can't complain! I weighed in at 82.5kg... and I was in the 82.5kg class lol. Right as I did my last deadlift I got a call my dog died. A bit of bittersweet day for sure. She got poisoned by some plants. 10 years old and probably had a few more in her.
mikesbench
08-29-2009, 03:05 PM
Nice work! Can't complain about an 84 lb improvement from 1 month ago. What federation do you lift in ? any gear / raw? Congrats on the big day, but sorry to hear about your dog. What kind of dog was it?
BFGUITAR
08-29-2009, 03:16 PM
She was a sheltie/something else mix. We think it was a border collie or german shepard mix.
It was in the ipf. I wore a loose super centurion wraps and belt. Thanks!
Pete22
08-29-2009, 03:41 PM
Congrats on the PRs. Sorry about your dog.
Cricket_Fire
08-29-2009, 04:24 PM
Congrats bro! This in London? I was gonna go help a buddy at this one but he had his apendix out a couple weeks ago so didn't end up going lol

Sucks to hear about the dog :(
BFGUITAR
08-29-2009, 04:57 PM
Yup this was in London. You missed a great meet! Some records were broken. Sorry to hear about your buddy.
Sidior
08-29-2009, 05:02 PM
Fantastic progress, you sure have your training dialed in.

I'm sorry about your dog brother.
mattdunkin
08-29-2009, 05:14 PM
Congratulations on your meet and numbers,brother.Sorry to hear about your dog,as well-after my years on this earth I have come to the conclusion that most dogs are a lot more noble than the majority of people on this planet.
vdizenzo
08-29-2009, 05:40 PM
Sorry about your dog. I love dogs. Congrats on the pr. Sounds like everything is working for you in your training. Don't change anything.
evilxxx
08-29-2009, 07:02 PM
Congrats ! man loosing a pet thats been with you that long its like loosing family
MarcusWild
08-29-2009, 10:42 PM
That's awesome for one month. Keep it up!
Brian Hopper
08-30-2009, 07:23 AM
Nice job, and congrats on the PR's!!!
Tom Mutaffis
08-31-2009, 01:02 PM
Nice job on the meet, it is always great to hit a PR when it counts.

Sorry to hear about your dog though.
Beverly McD.
08-31-2009, 01:13 PM
You did very well BFG! :thumbup:
Sorry about your dog.
BFGUITAR
08-31-2009, 01:17 PM
Thanks guys :)
Couldnt have done it without the help of WBB!
Lones Green
08-31-2009, 01:18 PM
Great job buddy, big improvements for sure. Sorry to hear about the dog, I'm very close to mine!
Guido
08-31-2009, 01:49 PM
Nice work, pal. A big improvement in a month is a great thing. Also sorry to hear about the doggie. Almost 1 year since I lost mine so I know how it feels. :(
danmac
08-31-2009, 04:55 PM
Nice work buddy! Thats some fast progress. Are you in a shirt yet?

Keep improving your total that fast and your going to get drug tested!