3 years progress pics

[radioheadhead]

lol I was such a skinny dude

http://i9.photobucket.com/albums/a87/radioheadhead/IM000013.jpg


http://i9.photobucket.com/albums/a87/radioheadhead/032-1.jpg

[cphafner]

Good work!

[Guido]

Congrats. You are now a man.

[radioheadhead]

update! taken today at about 216 pounds, starting my cut today!! trying to get to 9% bodyfat.

http://i9.photobucket.com/albums/a87/radioheadhead/photo.jpg

http://i9.photobucket.com/albums/a87/radioheadhead/photo2.jpg


geez I hate these pics lol, I am hoping they will motivate me to cut!

[radioheadhead]

oh yeah, the obligatory request for bf% guesses is included.

I'm thinking 17-18%???

[BULK_BOY]

As long as you stay above 200...you'll still be a man. ;)

[LuNa]

Wow that is some awesome progress. I dont know about the bodyfat, but you will look amazing at 9%. Great freaking job!

[radioheadhead]

339 views-- any bodyfat estimates?

[TremL96]

Hmm, not really good at guessing BF%, but I'd guess a little over 15%, like you said. Around 17-18%.

[Kiaran]

Nice job, bro. I'm gonna guess 15-16% on the BF