Kelly Baggett jump training interview

[Blitzforce]

Nice Kelly Baggett interview re his recent approach to jump training, by a friend

You can get to the interview by signing up here
http://www.evolutionaryathletics.com/signup.htm

[slashkills]

thanks for posting that blitz

[Sensei]

If it's not a copyright infringement, it'd be nice for someone to cut and paste at least part of that here - I respect Kelly's work, but I really don't want to subscribe to a lot of, at best, marginally helpful articles and ads...

[Blitzforce]

here

http://www.evolutionaryathletics.com/20kbint09.htm

[Sensei]

Thanks. A lot of good stuff in there simply presented - very well done!