View Full Version : help for a young offensive lineman
09-03-2009, 03:27 AM
I am 16, i play lineman and i need an exercise chart,
i live in spain and we haven't got too much tradition there so i don't need a very hard physical condition
09-03-2009, 05:39 AM
What kind of equipment do you have access to?
09-03-2009, 07:31 AM
You need an exercise chart? You mean like a routine?
Read the stickies. I put them there for just such a reason
They actually play American football in Spain? Huh... go figure.
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