View Full Version : ME bench vid

09-11-2009, 10:19 PM

I like the Metal Ace. It's cut like a denim. Pretty easy to use considering this was my first real bench workout in about six months. I was happy with the results. I'm going to run a 13 week training cycle to learn it and break it in. Of course I did my staple for assistance afterwards, an ME box jump.

09-11-2009, 10:53 PM
Lol @ the ME box jump. Impressive stuff Vin, those reps looked real clean man. Looks like you got some big numbers ahead of you once you break that shirt in.

09-11-2009, 11:34 PM
Pretty dam good Vinnie to jump like that at your size.
Makes me laugh at people that think lifters are slow-jokes on them.

Travis Bell
09-12-2009, 05:52 AM
Good stuff Vin! Very impressive box jump

09-12-2009, 07:15 AM
Big dudes got hops

09-12-2009, 08:09 AM
i hear nothin but good about the metal ace shirt. i have a metal pro bencher and a metal viking pro bencher- i believe metal makes a quality product. i have seen some guys put up some big numbers in the ace shirt tho- good stuff.

09-12-2009, 09:39 AM
Nice box jump! I have been working on those, so nothing but respect for that height/weight. I gotta bring a tape to the gym and see how high I am actually jumping....I always just try higher but I'm curious now.:confused:

chris mason
09-12-2009, 09:40 AM
Lol, you SMOKED those reps like they were nothing!

Brian Hopper
09-12-2009, 09:50 AM
Nice lift Vin, I like that box jump at the end.

09-12-2009, 09:19 PM
dude did i see what i think i did??? are you training to get stuff from the top of the fridge?? lmao good stuff bro awesome jump for a big dawg:)

09-13-2009, 12:02 AM
The box jump was awesome. I hope you hit a huge bench in the Ace. Congrats on the EliteFTS sponsorship.