View Full Version : Protein frequncy?
04-24-2002, 11:57 AM
I put a few scoops in my gallon jug of water for the day i drink it frequently throughout the day. Will the little protein i get down at interval parts of the day further help me and how?? THis is in addition to eating every 2-3 hrs
I guess it depends on how much you are eating throughout the day - there is a limit to how much protein the body can use effectively. I don't imagine there would be any benefit from doing this but someone correct me ifI'm wrong.
04-25-2002, 02:36 PM
hmm i jsut figured nitrogen retention and blah blah blah it would be good to sip on some protein through out the day
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