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View Full Version : Who uses Protein powder while Bulking?



ThomasG
09-18-2009, 01:20 AM
I'm on a light clean bulk 4,000 Cals a day. I always find my self hitting at least 100+ pro G over my body weight. How much protein powder do you use while bulking?

ThomasG
09-18-2009, 01:26 AM
*Powder*

SEOINAGE
09-18-2009, 10:38 AM
One scoop casein before bed, and usually 2 scoops whey post work out. And a rare occasion 1-2 whey in the morning when breakfast is rushed. Sounds like you already eat plenty of protein though.

Unreal
09-18-2009, 11:09 AM
I use it cutting/bulking if I need it. Some days I have zero, other days 6-7 scoops. Just depends on what is in the fridge and ready to eat.

Come over and we can grill up some steaks or something good sometime. Mmmm protein.

ThomasG
09-18-2009, 12:54 PM
I use it cutting/bulking if I need it. Some days I have zero, other days 6-7 scoops. Just depends on what is in the fridge and ready to eat.

Come over and we can grill up some steaks or something good sometime. Mmmm protein.

I keep my macros close to the same everyday 55/30/15 c/p/f. Haven't needed to use protein powder once yet.

Serious, I'm down to bbQ I have some steaks in the freezer right now.

MonsterZero
09-19-2009, 01:46 PM
I use two scoops in milk on days that i lift, and one scoop on days that i dont. Seems to last quite a while too, but i also buy it in 10lb bags. :)

cphafner
09-19-2009, 02:01 PM
Protein Power! I use anywhere form six to twelve scoops a day. It's one of my primary protein sources just due to convenience.

cphafner
09-19-2009, 02:02 PM
i edited the thread title btw.

ThomasG
09-25-2009, 01:07 AM
Protein Power! I use anywhere form six to twelve scoops a day. It's one of my primary protein sources just due to convenience.


Doesn't know if serious.^^^