View Full Version : Deload video

09-26-2009, 11:34 AM
I had a deload bench last night, so I decided to not even get on the bench. I did some shoulder pressing instead. I have not done these since last December. It's fun to switch things up, well, at least until this morning it was. I'm really sore. Here's a vid.


09-26-2009, 12:11 PM
Wow, your'e really strong!

I pressed 85x3x5 the other day. Hah.

chris mason
09-26-2009, 12:18 PM
Awesome Vincent!

Brian Hopper
09-26-2009, 12:43 PM
Nice job Vin!!!

09-26-2009, 05:07 PM
De-load? You're a real jerk Vin. :)

Great pressing big guy, just extremely mad I can maybe do what you can do 19 times 1 time.

09-26-2009, 05:43 PM
Lol, i was cheering for you to get that last rep. Awesome work, i cant believe how easy you can press my bodyweight :p.

Brian C
09-26-2009, 10:42 PM
your a sick bastard Vin haha! Great pressing as usual