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View Full Version : Insane strength push-ups and pulls-up



Benj
09-28-2009, 02:27 PM
Anyone seen this? Just came across it on facebook, some of the stuff is just unbelivable.


http://www.youtube.com/watch?v=qFsXtwPa9V8

ELmx479
09-28-2009, 02:39 PM
I have seen that posted before. It is amazing to say the least. I know someone who works in a prison and he told me some stories about guys doing stuff like this and they only get to eat the food they serve them.

af92
09-28-2009, 09:17 PM
Holy crap! That is insane and awesome.

RussColby
09-28-2009, 09:49 PM
Hell yeah, this rules.

KingWilder
09-29-2009, 03:38 AM
looks like a bunch of gymnastics stuff:

front levers, L-holds, muscle-ups, planche push-ups

you too can do this, with practice...CrossFit has some good articles and also the book "Building a Gymnastics Bodies" is a great guide

twm
09-29-2009, 03:57 AM
"this **** is bananas!"

haha. very impressive

tomv
09-29-2009, 05:40 AM
What KingWilder said.

Impressive but attainable if you gear your training towards it.

McLaughlin
10-03-2009, 10:35 PM
Stuff like that was doable for me in HS... about 5 years and 50 lbs ago ><

BilltheButcher
10-05-2009, 06:55 AM
Very impressive. He's top heavy, so no legs eliminates having to move any weight at that end.

Ryumexicano
10-07-2009, 01:22 PM
That dude has some powerful arms. I wouldn't mess with that dude hahaha He is very strong, no doubt ;) Lacking the legs though, but nothing less than impressive.