Insane strength push-ups and pulls-up

[Benj]

Anyone seen this? Just came across it on facebook, some of the stuff is just unbelivable.


http://www.youtube.com/watch?v=qFsXtwPa9V8

[ELmx479]

I have seen that posted before. It is amazing to say the least. I know someone who works in a prison and he told me some stories about guys doing stuff like this and they only get to eat the food they serve them.

[af92]

Holy crap! That is insane and awesome.

[RussColby]

Hell yeah, this rules.

[KingWilder]

looks like a bunch of gymnastics stuff:

front levers, L-holds, muscle-ups, planche push-ups

you too can do this, with practice...CrossFit has some good articles and also the book "Building a Gymnastics Bodies" is a great guide

[twm]

"this **** is bananas!"

haha. very impressive

[tomv]

What KingWilder said.

Impressive but attainable if you gear your training towards it.

[McLaughlin]

Stuff like that was doable for me in HS... about 5 years and 50 lbs ago ><

[BilltheButcher]

Very impressive. He's top heavy, so no legs eliminates having to move any weight at that end.

[Ryumexicano]

That dude has some powerful arms. I wouldn't mess with that dude hahaha He is very strong, no doubt ;) Lacking the legs though, but nothing less than impressive.