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Mark Bell
10-05-2009, 06:26 PM
Where is my fat little brother Travis Bell?

vdizenzo
10-05-2009, 06:30 PM
What is this, shameless promotion here.

Pete22
10-05-2009, 06:49 PM
Jackass and Andy Bolton in the same week? :eek:

Travis Bell
10-05-2009, 07:20 PM
Where is my fat little brother Travis Bell?

HAHAHA!

How's my other brother doing with his movie and all?

Good to see you here Mark. How's the forearm healing up?

Morgan McPherson
10-05-2009, 11:41 PM
I don't feel so round faced when I look at this picture. LOL! Welcome to the forum!

Clifford Gillmore
10-06-2009, 12:28 AM
Hey superfats, when are you doing another training DVD?

chris mason
10-06-2009, 10:18 AM
Supertraining is allowed shameless promotion here...

Polish Hammer
10-06-2009, 10:25 AM
Big Mark!

Detard
10-06-2009, 11:55 AM
****! this place is just filled with great lifters now. AWESOME!

johnnyo_99
10-06-2009, 12:15 PM
when's that magazine going to show up!?

KarstenDD
10-06-2009, 02:57 PM
Did it just get fatter in here?

vdizenzo
10-06-2009, 06:47 PM
Did it just get fatter in here?

You rock!

Mark Bell
10-07-2009, 12:54 AM
I'm just getting my feet wet over here.

AtLarge has been great to ST and we have picked up a lot of there products as of late. The team is stuffing there faces with the products as we type.

But I am here for something much more important, I'm here to talk about my favorite topic myself.

Have you bitches seen my Super-Lift yet?

Power is coming soon and the 1st issue will knock the socks out of your deadlift suit!

Mark Bell
10-07-2009, 12:57 AM
ST is having a multi ply APF meet Oct 25th. This is the 3rd year of ST being on this planet if your near by please drop in for some free sex and cheap beer.

Mark Bell
10-07-2009, 12:59 AM
Copy and paste the above to see the Super-Lift in action.

MarcusWild
10-07-2009, 01:03 AM
QFuoO8AScnQ

You can imbed videos here.

Travis Bell
10-07-2009, 03:26 AM
ST is having a multi ply APF meet Oct 25th. This is the 3rd year of ST being on this planet if your near by please drop in for some free sex and cheap beer.

Feelin lonely big fella?

Travis Bell
10-07-2009, 03:27 AM
I will add, that super lift thing is freakin sweet. I would love to eventually get one for my gym

chris mason
10-07-2009, 10:52 AM
That does look like a very cool apparatus.

barbell01
10-07-2009, 11:00 AM
i wonder if poeple will get pissed if your floor pressing in the monolift, kinda like curling in the squat rack........

Chris Rodgers
10-07-2009, 11:03 AM
LMAO@ The Super-lift will not lift weights for you! lol

Mark Bell
10-07-2009, 12:11 PM
You WannaBeBig freaks will be blown away by Power Magazine the 1st issue is done and will ship at the end of the month!

NickAus
10-07-2009, 03:31 PM
I am going to but the Superlift once my garage gym is underway!

That is ****in awesome!

Sidior
10-07-2009, 03:45 PM
It does look awesome. Those yellow straps used as a weight catch in the squat vids, where can you buy them and what are they exactly?

slashkills
10-07-2009, 03:59 PM
you can use wratchet straps. you can pick up a pair from a home depot or hardware store.

NickAus
10-07-2009, 04:00 PM
It does look awesome. Those yellow straps used as a weight catch in the squat vids, where can you buy them and what are they exactly?

You can buy them from Spud Inc, I have some of his stuff and it is VERY strong.
His bench belt is freakin cool, it's made from the strongest material ever.

Sidior
10-07-2009, 05:35 PM
you can use wratchet straps. you can pick up a pair from a home depot or hardware store.
Would they be strong enough? I need straps that could handle 1000lbs falling on them. If so that suggestion is great as I'm sure it would be much cheaper then buying them online. Thanks for the help.

You can buy them from Spud Inc, I have some of his stuff and it is VERY strong.
His bench belt is freakin cool, it's made from the strongest material ever.
Thanks man! I will be sure to check out their stuff.

slashkills
10-07-2009, 05:39 PM
My dad has a pair that is rated up to 750lbs. Im sure they go higher. I see them being used on flatbeds to hold big ass concrete drain sections.

Sidior
10-07-2009, 05:42 PM
My dad has a pair that is rated up to 750lbs. Im sure they go higher. I see them being used on flatbeds to hold big ass concrete drain sections.

Ya I just checked them out online, looks like they make some that are ridiculously tough. I will be heading to a hardware store to price them out tomorrow.

tomv
10-07-2009, 05:57 PM
Pleasure to have you on here Mark, I've watched your Bloopers video on youtube about 20 times now makes me laugh every time...

"Why is this thong so tight...?"

KarstenDD
10-07-2009, 06:43 PM
Ya I just checked them out online, looks like they make some that are ridiculously tough. I will be heading to a hardware store to price them out tomorrow.

They're made of the same material as tow straps. It's thicker than tie downs but I don't see why a good pair of tie downs wouldn't work. I made my own out of some webbing with the help of a local sail shop.

Clifford Gillmore
10-07-2009, 07:46 PM
They're made of the same material as tow straps. It's thicker than tie downs but I don't see why a good pair of tie downs wouldn't work. I made my own out of some webbing with the help of a local sail shop.

We use them. One of the IPF guys dumped 600 something and flipped the mono rack into the wall....

BFGUITAR
10-07-2009, 07:57 PM
When ever I open this thread I can smell perfectly cooked bacon emanate from my computer screen.
Very nice to see some strong lifters here!

Mark Bell
10-09-2009, 02:09 PM
ST is proud and excited to join forces with WannaBeBig and Atlarge Nutrition.
There is a bunch of things going on at ST right now that will help raise the brand name ST is trying to make along with helping lifters around the country get stronger.

In addition to all these things going on I'm also proud to announce that I am now the SPF California State Chairman. That's right Southern Powerlifting in Northern California. Jesse Rogers and everyone involved with SPF have been great to me, very upfront honest and just flat out nice.

Power magazine issue one is coming out soon don't miss out.

Super Training The Strongest Gym In The West!
Mark Bell

CleverName
10-09-2009, 03:12 PM
Hey, just wanted you to know that a guy from my gym ordered this for us. :D

Can't wait to use it, it looks AMAZING!

Schameson
10-09-2009, 04:13 PM
Is there an option for extra skulls?

Mark Bell
10-13-2009, 08:45 AM
My team is all jacked up on AtLarge products.
Thank you guys so much for taking care of Team Super Training.
Seems like so far my fat team likes the weight gainer the best.

Lones Green
10-13-2009, 11:40 AM
My team is all jacked up on AtLarge products.
Thank you guys so much for taking care of Team Super Training.
Seems like so far my fat team likes the weight gainer the best.

Imagine that! haha

chris mason
10-13-2009, 12:50 PM
Mark, lol. MAXIMUS is good!

robchris
10-15-2009, 09:20 PM
Awesome piece of equipment... American engineering!

Mark Bell
10-19-2009, 12:55 PM
POWER is done. Look for it in the mail over the next 2 weeks!

Mark Bell
10-19-2009, 11:51 PM
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JK1
10-20-2009, 04:23 PM
Would they be strong enough? I need straps that could handle 1000lbs falling on them. If so that suggestion is great as I'm sure it would be much cheaper then buying them online. Thanks for the help.

Thanks man! I will be sure to check out their stuff.


I've got two sets, an older one and a new one. I've set well over 900 down in the new ones without a problem and I've dropped 800+ from shoulder height in both sets, the latest with the new ones. I apparently ****ed up my monolift doing that, but the Spud Inc straps held without a problem. I've used the old set to pull golf carts loaded with animal **** at work when we were in a bind (I don't think Spud endorses this, but you can do it).

Make sure you check the stitching, it will wear over time, but I've had the old set for almost 3 years now.

They are worth the money if you ask me.

JK1
10-20-2009, 04:29 PM
you can use wratchet straps. you can pick up a pair from a home depot or hardware store.

Be careful with those things. I've broken the ratchet on a set dropping a little over 600 in them. The straps will just snap suddenly, without warning. I personally don't think they are near strong enough to be using as saftey straps in a monolift, Superlift, or power rack. If you are on a tight budget, go to Homedepo and buy 3/8 or 1/2 inch chain.

JK1
10-20-2009, 04:31 PM
POWER is done. Look for it in the mail over the next 2 weeks!

I'm waiting....

and I don't mind driving the extra 15 miles every night to check the mailbox. this will be worth it.

rager2500
10-20-2009, 11:48 PM
My team is all jacked up on AtLarge products.
Thank you guys so much for taking care of Team Super Training.
Seems like so far my fat team likes the weight gainer the best.

Weight gainer??? Speak for yourself fat boy......

Mark Bell
10-21-2009, 12:19 PM
youtube.com/watch?v=Pt0PNXHciY0

Mark Bell
10-21-2009, 12:21 PM
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