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View Full Version : Raw Squat and briefs and knee wraps...



mikesbench
10-25-2009, 04:35 PM
http://www.youtube.com/user/mikesbench600#p/a/u/0/2XzKtVMwb40

Worked up to 560 raw and 755 w/ briefs and wraps.

NickAus
10-25-2009, 05:03 PM
Strong, you will smash you PR at your next meet!

mikesbench
10-26-2009, 05:32 AM
Thanks Nick, I know my depth wasn't quite there in the briefs...so I have to work on that before I get to another meet.

joey54
10-26-2009, 09:03 PM
Thanks Nick, I know my depth wasn't quite there in the briefs...so I have to work on that before I get to another meet.

Mike, I am quite the depth Nazi, so I would have to say you did not hit depth in any of those squats. Regardless, that is a hell of a lot of weight to have on your back, especially in the fashion you did that, so it is still impressive for sure.

mikesbench
10-27-2009, 05:45 AM
Thanks joey, yeah; I kind of thought the raw on was borderline, and I did a 705 that I didn't include in the video that looks to be right where I want to be. Usually to fix my depth I just hae to get back to box squatting for a while, so I'll be sure to do that. This session was primarily about getting under some heavy weight, but I do hate to cut 'em high.