View Full Version : Progress 2.75 years

10-29-2009, 07:17 AM
Hey all,

Ill be first to say I haven't changed much in 2.75 years but I must admit I have never taken diet seriously until recently like the last 3 months, You will notice my major flaw, which is lack of bicep and calf size and definition, its just the way it is, but i haven't given up ...yet lol nah i never will. Also im not claiming to be revolutionary because im far from it, 15kgs of mixed mass in 3 years is nothing to brag about lol

here they are in weight and age order

Here I weighed 65kgs - 2007 - jan

Here I weighed 70kgs 2008

Here I weighed 75kgs - 2008

Here I weigh 80kgs taken tonight - 2009 oct

Comments and Questions are welcome, any kind

Thanks Cya

10-29-2009, 11:36 AM
It's not a great photo but I'd say you're not as big as your lifts suggest you should be,

10-29-2009, 02:59 PM
Yeah i know, Its a bit unfortunate for me lol

10-29-2009, 05:53 PM
You definitely overall look more built, great job.