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Hellrazor
04-27-2002, 03:37 PM
I`m out of ideas...can someone give some other complex carb foods I seem to be living off the list below :

porridge
wholemeal bread
" rice
" pasta
bananas
potatoes

erm.............cant think of anything else lol, there must be loads of other foods but i just cant seem to think of anything else...pretty dumb question but...

Tru
04-27-2002, 03:59 PM
How many carbs do bananas have?

Hellrazor
04-27-2002, 04:15 PM
HUH??? depends on the size of the banana i guess around 20-30g