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View Full Version : Joe DeFranco new program - Built like a Badass


View 1
11-03-2009, 01:39 PM
http://www.defrancostraining.com/index.php

Main page scroll down a little bit. This is not a free program supposed to come out next Tuesday, looks to be some heavy lifting with complexes mixed in ( or something similar in nature.
Bmxstrong
11-07-2009, 01:50 PM
defrancos stuff is always top notch cant wait
DieselWarrior
11-07-2009, 02:57 PM
Along with Ripp's book & DVD, I want this too!

Thx for the link, never seen it.
Andrew
View 1
11-07-2009, 03:38 PM
This comes out tuesday I am very interested in this program, and what it has to offer. DeFranco is one of the best out there.
vdizenzo
11-09-2009, 06:20 PM
Looks good. His stuff can be very inspiring.
starfox
11-13-2009, 10:22 AM
Got the book, its pretty decent but nothing outrageously new.
Tom Mutaffis
11-13-2009, 08:34 PM
It seems like the general concensus is that WS4SB was a better program, and that with all of the hype / price tag they were expecting more from this new book.

For those who have never followed a DeFranco program it could still be a good investment. I honestly have not read any of his books but some people seem to swear by his protocols.
View 1
11-13-2009, 09:39 PM
It seems like the general concensus is that WS4SB was a better program, and that with all of the hype / price tag they were expecting more from this new book.

For those who have never followed a DeFranco program it could still be a good investment. I honestly have not read any of his books but some people seem to swear by his protocols.

Everything I have read has said the same.