View Full Version : critique my 470 RAW squat, test

11-03-2009, 04:30 PM
This is my 470 RAW test squat teaser video for the online powerlifting contest. Please critique my form and depth. More to come towards the end of the month.


11-03-2009, 04:39 PM
im not even half as experienced or knowledgeable as most of the people here but i dont think theres any big glaring problems with this. looks like a good squat to me. maybe a hair deeper? i dunno, maybe im just nit picking.

11-03-2009, 05:13 PM
form looks great! looks like you're slightly above parallel... but I have seen monolift squats that look nothing close to parallel that pass judges so what do I know!