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Detard
11-08-2009, 10:53 AM
Well i'm about 4 weeks out from the meet now, and the national squat record for teenage (19), 220lbs is 642lbs. I am pretty confident I can break that record. Here was my squat from thursday.

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gatorman2k6
11-08-2009, 10:59 AM
Impressive squat man! You've made some crazy gains this year. Didn't you post a vid about a month ago about squatting 585 or something? And now you are hitting 630lbs. Keep up the good work and good luck with breaking that record.

Chris Rodgers
11-08-2009, 11:31 AM
Damn kid...I feel like I just saw a PR video of you doing like 535 or something! Great job, especially getting right back in there after the fudgy setup...which always sucks.

Sean S
11-08-2009, 11:47 AM
Squat looks good. Keep working on the set-up so you don't waste too much energy setting-up that it affects the squat itself.

Lones Green
11-08-2009, 12:39 PM
Damn kid...I feel like I just saw a PR video of you doing like 535 or something! Great job, especially getting right back in there after the fudgy setup...which always sucks.

I agree. He's made some stupid progress.

Great job Detard.

joey54
11-08-2009, 03:03 PM
Moved that fast!

NickAus
11-08-2009, 03:14 PM
BIG!!

vdizenzo
11-08-2009, 03:58 PM
Great job. Breath easy during your setup. Don't breath out at the bottom. I thought I heard a little "hisss." Very impressive lifting.

Brian C
11-08-2009, 05:45 PM
That was fast Bro. Your gonna crush the record!

Brian Hopper
11-08-2009, 07:58 PM
Nice!!!

Detard
11-08-2009, 11:57 PM
Thanks for the responses guys. I appreciate the comments.

Vincent - Yeah i just noticed the exhale after you mentioned it. I will definitly focus on staying tight and holding my air.

Beverly McD.
11-09-2009, 10:04 AM
Squats are looking good. Setting a new record is a realistic goal Detard. Good luck!

Detard
11-09-2009, 10:49 AM
Thanks for the encouragement Beverly.

Tim K
11-09-2009, 11:23 AM
Strong squatting... great improvement in a short amount of time. Excellent work!

Sidior
11-09-2009, 11:28 AM
Awesome man. Keep that weight up and 650+ will happen for sure.

BigTallOx
11-09-2009, 11:41 AM
Here was my squat from thursday.


Nice squat.

Detard
11-09-2009, 01:45 PM
Strong squatting... great improvement in a short amount of time. Excellent work!


Awesome man. Keep that weight up and 650+ will happen for sure.


Nice squat.

Thanks alot guys. I appreciate the feedback.

Sid - my weight is rising again now. I'm going for 2lbs a week till the meet

Cricket_Fire
11-09-2009, 02:11 PM
Great squat Dan! You're gonna kill it at the meet if you can put it all together!

Buccos1
11-09-2009, 02:44 PM
nice job & awesome progress!

J.C.
11-09-2009, 03:56 PM
You're only 19? Wow. Breaking a national record would be a major achievement. You'll look back at that in future and feel so proud.