PDA

View Full Version : Training Vids from the last few weeks...



Hazerboy
11-12-2009, 08:59 PM
Decided to post some training videos from the last few weeks, all of squatting/deadlifting. Don't have any of bench though my progress there has been awesome too - I've been running another westside cycle for bench with all closegrip ME movements. So far I've beaten all of my regular grip PRs and there's no end in sight!

deadlifts:
440x10


5pXZl6cHH74

475x6


hY9xHEI9h3s

got another one of 470x8 but my partner has posted it yet.


Squats:

375x6

k0XhwrxbtqA

370x8

bhvM81hz3ck

these all came at different points in different training cycles which is why the weights are so close/weird.

Any advice would be appreciated--meet is on december 12th. My journal is http://www.wannabebig.com/forums/showthread.php?t=112151 in case anyone is interested...