Hazerboy
11-12-2009, 08:59 PM
Decided to post some training videos from the last few weeks, all of squatting/deadlifting. Don't have any of bench though my progress there has been awesome too - I've been running another westside cycle for bench with all closegrip ME movements. So far I've beaten all of my regular grip PRs and there's no end in sight!
deadlifts:
440x10
5pXZl6cHH74
475x6
hY9xHEI9h3s
got another one of 470x8 but my partner has posted it yet.
Squats:
375x6
k0XhwrxbtqA
370x8
bhvM81hz3ck
these all came at different points in different training cycles which is why the weights are so close/weird.
Any advice would be appreciated--meet is on december 12th. My journal is http://www.wannabebig.com/forums/showthread.php?t=112151 in case anyone is interested...
deadlifts:
440x10
5pXZl6cHH74
475x6
hY9xHEI9h3s
got another one of 470x8 but my partner has posted it yet.
Squats:
375x6
k0XhwrxbtqA
370x8
bhvM81hz3ck
these all came at different points in different training cycles which is why the weights are so close/weird.
Any advice would be appreciated--meet is on december 12th. My journal is http://www.wannabebig.com/forums/showthread.php?t=112151 in case anyone is interested...