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MarcusWild
11-15-2009, 12:13 AM
We had 3 lifters compete.

Becky moved down to 123 and totaled elite, so she has elite in two weight classes now.

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Suzanne hit elite at 123. We have 3 elite lifters now.

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Bill lifted in a crazy competitive 275 class. He hit a PR squat, deadlift, and total.

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Everyone will probably think this part is the coolest. Ed Coan and Hoss Cartwright agreed to help us out with our video Q&A this week. I interview Ed on raw bench training and Hoss talks about his favorite squat variants. Big thanks to both of them!

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BodyByGamma
11-15-2009, 12:19 AM
Great videos, I don't post here much but I always follow you guys and gals on youtube. Sick lifts posted up. Those are some class act ladies !

MarcusWild
11-15-2009, 12:23 AM
Thanks. I'm not sure you'd say that if you heard some of the language in the gym! Haha.

Chris Rodgers
11-15-2009, 02:05 PM
Thanks. I'm not sure you'd say that if you heard some of the language in the gym! Haha.

LOL Good ole trucker-mouth powerlifting chicks!!


Great job by the whole team. Bill really grinded out that third squat and to finish the meet 3 for 3 in the pull is just awesome.

lil' power
11-15-2009, 02:34 PM
Awesome, and those squats clearly hit depth! I want to lift with those strong chicks!!!

MarcusWild
11-16-2009, 10:08 AM
Thanks! Yeah, Bill went too deep on the second squat and lost his arch.

We definitely allow visitors if you're ever in the area.

skinny99
11-16-2009, 01:45 PM
Awesome lifts! The look on becky's face when she lifts is priceless!

Priest
11-17-2009, 12:12 PM
great lifting. The vids are priceless.