View Full Version : Some more oly lifting
11-24-2009, 09:12 PM
It's crazy how taking so much time off reduced my speed so significantly. Strength is still okay (though not anywhere near what it used to be), but damn, I need to hit up some plyometrics or something.
11-24-2009, 10:26 PM
You're a strong dude. I wish I could do olympic lifts like that. Nice work!
once again, your squat flexibility kicks ass. i'm working on mine to better perform oly squats
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