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JK1
11-25-2009, 01:13 PM
I'm looking for a Dave Tate youtube clip that I can't seem to find. I first saw it 6 months to about a year ago online. Dave was talking about box squatting and worked through form and gave several pointers using this relatively hot brunette from the audience. She was sitting back, but then dropping suddenly onto the box and seemed to be strong to a point, but if she'd drop below that point, she was unable to generate any power out of the hole. Dave gave several suggestions on how to correct these problems in this clip and gave a good explanation of what was happening with her while squatting.

This video clip was part of a seminar given at what I think was a cross-fit gym somewhere, but I don't know the name of it or where it was.


Does that description ring a bell to any of you? If so, can you please post a link to that video? I think it was one of a series of 5 or 6 total clips.


Thank you.

MarcusWild
11-25-2009, 04:32 PM
Yeah, it was at a crossfit seminar.

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JK1
11-27-2009, 12:32 AM
Thats it. THANK YOU! Marcus.