PDA

View Full Version : Strongman Incline Log 220 For 24 Reps



Chase Karnes
12-05-2009, 02:57 PM
Two weeks out from my next NAS Strongman Competition. I will be competiting in the Under 200 pound open class.


Here is a video of incline log from today. You have 1 minute to get as many as possible in the competition.

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SGDQibOhKwg&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/SGDQibOhKwg&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>

Tom Mutaffis
12-05-2009, 09:47 PM
Nice!

Depending on the contest they might make you hold each rep at the top and wait for a down command (usually do) but you should still be good for 20+... you were easily hammering them out.

Off Road
12-05-2009, 11:24 PM
Very nice.

Chase Karnes
12-06-2009, 08:19 AM
Nice!

Depending on the contest they might make you hold each rep at the top and wait for a down command (usually do) but you should still be good for 20+... you were easily hammering them out.

Thanks for the advice Tom. I appreciate it!

Chase Karnes
12-06-2009, 08:19 AM
Very nice.

Thanks man!

Tom Mutaffis
12-06-2009, 03:18 PM
Thanks for the advice Tom. I appreciate it!

Which contest are you competing in? Is it the 'Hope for the Holidays' one in Missouri?

Chase Karnes
12-06-2009, 04:02 PM
Which contest are you competing in? Is it the 'Hope for the Holidays' one in Missouri?


Yeah, that's the one.

View 1
12-06-2009, 05:52 PM
Very impressive pressing, wish you the best of luck at the show.

Chase Karnes
12-07-2009, 11:39 AM
Very impressive pressing, wish you the best of luck at the show.

Thank you!

slashkills
12-07-2009, 02:03 PM
very impressive indeed! good luck at the competition.