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ELmx479
12-22-2009, 07:57 PM
Has anyone heard of Arnold double protein bread? 2 slices has 220 calories and 14 grams of protein. Add 2.6 ounces of tuna to that and you have a sand which with 30 grams of protein.

Here is a link.. http://arnold.bimbobakeriesusa.com/Products/Description.aspx?sSku=7341001374

lil' power
12-23-2009, 11:23 AM
Has anyone heard of Arnold double protein bread? 2 slices has 220 calories and 14 grams of protein. Add 2.6 ounces of tuna to that and you have a sand which with 30 grams of protein.

Here is a link.. http://arnold.bimbobakeriesusa.com/Products/Description.aspx?sSku=7341001374

Just got some, actually pretty good tasting and good texture.