View Full Version : back workout from today
ygbodybuilder10
12-24-2009, 01:45 PM
cBwsm5OUvPU
You will indeed take the NPC by storm, no doubt about it...excellent back video man!!
ygbodybuilder10
12-24-2009, 02:21 PM
You will indeed take the NPC by storm, no doubt about it...excellent back video man!!
thanks man
cphafner
12-24-2009, 02:23 PM
Moving some good weight. I'd start working on those calves though if you plan on competing. When you stand on your toes there looks like there is no muscle there.
If you are natural, why go the NPC route and not one of the tested orgs? Just curious. I would want to compete on a level playing ground.
Your strong as hell, keep up the good work!
ygbodybuilder10
12-24-2009, 03:26 PM
Moving some good weight. I'd start working on those calves though if you plan on competing. When you stand on your toes there looks like there is no muscle there.
If you are natural, why go the NPC route and not one of the tested orgs? Just curious. I would want to compete on a level playing ground.
yeah calves are a real weak point for me, ithink i can hold my own in the npc, plus the npc has some drug test shows also
james_w8lifter
12-24-2009, 08:22 PM
I like to be bent over more while doing the row movements that you displayed. I might not can move as much weight that way but I feel I hit my back better if bent over at less of an angle. To each his own though. You are definitely strong regardless.
Detard
12-24-2009, 10:25 PM
Strong dude. Good luck with your goals
nice workout! so.. where did you get that hook that lets you strap more weight onto the DB? I really need one of those
Gabrielle
12-26-2009, 07:27 PM
crazy strong for a natural man
Saint Patrick
12-27-2009, 03:18 AM
yeah calves are a real weak point for me, ithink i can hold my own in the npc, plus the npc has some drug test shows also
Yeah I was in the 2004 NPC Natural Classic and they pulled people at "random" for testing.
Ruff Riff
12-28-2009, 11:07 AM
Very nice video, Never thought about strapping plates to the DBls???? Now ya got me thinking! Good luck!
ygbodybuilder10
12-31-2009, 09:17 PM
Very nice video, Never thought about strapping plates to the DBls???? Now ya got me thinking! Good luck!
yeah man give it a try
ygbodybuilder10
12-31-2009, 09:18 PM
nice workout! so.. where did you get that hook that lets you strap more weight onto the DB? I really need one of those
its one of those hooks people use to do hanging leg raises
ygbodybuilder10
12-31-2009, 09:19 PM
crazy strong for a natural man
thanks, i try my best
Powered by vBulletin™ Version 4.0.6 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.