View Full Version : Equipment
12-27-2009, 01:46 PM
Hi, I've recently been doing a lot of crossfit with oly lifts. But am now wanting to pack on some extra mass so I'm going to down my crossfit and up the amount of oly lifting. I need just some basic stuff at my house to do that, does anyone know of good sites where I can get a olympic bar and a decent set of bumper weights set as cheap as possible?
12-27-2009, 01:59 PM
Not to impose, but if you're looking to pack on mass, Oly lifts aren't really the best thing for that.
12-27-2009, 02:54 PM
Glenn Pendlay has some awesome deals when it comes to purchasing bumper and oly bars.
12-28-2009, 09:57 AM
I would also recommend Muscledriver for bumper plates / OLY equipment: www.muscledriverusa.com
For home gym equipment I have a BodySolid rack and adjustable bench along with CAP barbell weights; all of which have held up very well.
If you are looking to pack on mass I would recommend adding in some hypertrophy training. Additional OLY lifting is not going to be the best way to stimulate muscle growth.
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