View Full Version : Speed Bench Work
01-02-2010, 10:15 PM
01-03-2010, 09:03 AM
First, off love Iron Maiden in the background.
Second, old man "Wolf" is awesome.
01-03-2010, 10:31 AM
i got to try out the tricep trifecta
01-03-2010, 10:52 AM
Yeah, Wolf is something else. He's a pretty badass old man. He's a "government agent", pulled like 525 later that day with a hook grip, apparently used to pull like 700. Just a tough guy.
01-03-2010, 04:39 PM
That tricep stuff looks pretty beast, I'll try that within the next week.
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