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View Full Version : Speed Bench Work



mikesbench
01-02-2010, 10:15 PM
http://www.youtube.com/watch?v=lmS34TxZqaw

BilltheButcher
01-03-2010, 09:03 AM
First, off love Iron Maiden in the background.

Second, old man "Wolf" is awesome.

natediesel
01-03-2010, 10:31 AM
i got to try out the tricep trifecta

mikesbench
01-03-2010, 10:52 AM
Yeah, Wolf is something else. He's a pretty badass old man. He's a "government agent", pulled like 525 later that day with a hook grip, apparently used to pull like 700. Just a tough guy.

Bodyguard
01-03-2010, 04:39 PM
That tricep stuff looks pretty beast, I'll try that within the next week.