Ready brek - any good?

[tryme]

Not sure if this has been asked before didn't seem to find anything on it. Is ready break good for you or just too good to be true and a marketing scam?

[Alyion]

If you mean the porridge stuff, then i'm pretty sure its just oats that are fortified with vitamins, so yeah its prefectly fine.

[tom183]

For those of us that have never heard of it, post the macros, or better yet, the whole ingredients list.

[Joe Black]

Yep, it's just fine - http://www.weetabix.co.uk/brands/ready-brek/ready-brek-original/

At the end of the day I am sure you could get something cleaner and less processed but on the grand scheme of things its perfectly fine and a good source of carbs.

I just get those quaker packets and mix them in with milk.

[J.C.]

You can buy 5kg sacks of oats from health food stores. Why not do that? Its cheaper in the long run.

[tryme]

nah someone bought me some i had them as a kid so thought hey why not.