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View Full Version : Ready brek - any good?



tryme
01-04-2010, 06:38 AM
Not sure if this has been asked before didn't seem to find anything on it. Is ready break good for you or just too good to be true and a marketing scam?

Alyion
01-06-2010, 12:58 AM
If you mean the porridge stuff, then i'm pretty sure its just oats that are fortified with vitamins, so yeah its prefectly fine.

tom183
01-06-2010, 03:41 AM
For those of us that have never heard of it, post the macros, or better yet, the whole ingredients list.

Joe Black
01-06-2010, 04:55 AM
Yep, it's just fine - http://www.weetabix.co.uk/brands/ready-brek/ready-brek-original/

At the end of the day I am sure you could get something cleaner and less processed but on the grand scheme of things its perfectly fine and a good source of carbs.

I just get those quaker packets and mix them in with milk.

J.C.
01-06-2010, 05:47 AM
You can buy 5kg sacks of oats from health food stores. Why not do that? Its cheaper in the long run.

tryme
01-06-2010, 11:20 AM
nah someone bought me some i had them as a kid so thought hey why not.