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underdog
01-05-2010, 11:51 AM
Hi i am a new member, i have a home gym that i have used for a couple of months in the past and never stuck with it, Now i am determend to put on pure muscle, there is so much info out there i dont know where to start such as diet info etc. i have also signed up for some support.

skinny99
01-05-2010, 12:11 PM
Glad to have you here underdog. Start by reading the info found here,twice.

http://www.wannabebig.com/forums/showthread.php?t=99119

underdog
01-05-2010, 12:56 PM
Thanks a mill for that

Yeti Sandwich
01-06-2010, 12:17 PM
Hi i am a new member, i have a home gym that i have used for a couple of months in the past and never stuck with it, Now i am determend to put on pure muscle, there is so much info out there i dont know where to start such as diet info etc. i have also signed up for some support.

What does this entail?