diet...

[underdog]

Hi i am a new member, i have a home gym that i have used for a couple of months in the past and never stuck with it, Now i am determend to put on pure muscle, there is so much info out there i dont know where to start such as diet info etc. i have also signed up for some support.

[skinny99]

Glad to have you here underdog. Start by reading the info found here,twice.

http://www.wannabebig.com/forums/showthread.php?t=99119

[underdog]

Thanks a mill for that

[Yeti Sandwich]

Hi i am a new member, i have a home gym that i have used for a couple of months in the past and never stuck with it, Now i am determend to put on pure muscle, there is so much info out there i dont know where to start such as diet info etc. i have also signed up for some support.

What does this entail?