Deadlift w/ Chains

[mikesbench]

Work up to 405 + 5 chains / side.

http://www.youtube.com/watch?v=v-4NALogfF0

[Ruff Riff]

I love to use chains when dl, I usually start by doing warm up sets off a box then finish with heavier sets with chains! Very nice Video!

[skinny99]

Nice pulling!

[mikesbench]

Thanks guys. I've rarely ever pulled with chains, but it felt good; and I'll plan to rotate them in occasionally.

[Brian Hopper]

Nice pull!!!

[mikesbench]

Thanks Brian

[Brian C]

Killer bro. Funny, i could be your twin!(minus some strength:))

[mikesbench]

Yikes; a twin of me seems a bit creepy; j/k