Training for Raw Unity #2

[str8flexed]

Video from tonights ME lower workout.

included: 585 lb Squat & glute ham raises with bodyweight + 25, 35, & 45 lbs

KEX7-B79XRE

[EatMyWay2TheTop]

That's a damn fine squat. Good luck at Raw Unity. 600 maybe ?

[ScottYard]

Nice Depth. I like your creativity for the Glute hams!

[NASAKYCHAIRMAN]

Looking great! Good luck @ RUM!

[AdamBAG]

Looking strong Layne!

[str8flexed]

That's a damn fine squat. Good luck at Raw Unity. 600 maybe ?

that's the plan. I've always held back on my squat probably because I was always a poor squatter for YEARS and even got made fun of it back in the day. So I guess sub-consciously I was always nervous about it. But I"m f***ing goin' off at raw unity. The only way I'll place well is if I absolutely go crazy so that's what I'm going to do and if I miss lifts at least I'll know I missed giving it everything I had.

-Layne

[sayagain]

Nice and deep! Good luck at the RUM.

[Beverly McD.]

Strong looking squat! Best of luck at your meet.