very tasty meal! Try it out! Lots of protein

[Monster Muscle]

Mix all of this together in 1 bowl. This tastes awesome!
brown rice
tuna
olive oil
balsomic vinegar
almonds
alvacodo

I'm eating it right now. It tastes good.

[Paul Stagg]

Yuk

[ericg]

I mixed up some tuna and threw in a handful of cashews and it was tasty.

[NateDogg]

Originally posted by Monster Muscle
Mix all of this together in 1 bowl. This tastes awesome!
brown rice
tuna
olive oil

I'm eating it right now. It tastes good.

I eat a whole lot of this, I'll have to try adding the rest!

ND

[Monster Muscle]

im eatin it right now while i read your post, but it has this in it...
olive oil
almonds
brown rice
balsomic vin. and i tossed in some egg whites.....

really, it's not bad

[Toxx]

You made it taste bad when you add in the tuna,

=D