Barbell shrugs videos please

[NickAus]

Hi,

Can someone please put a video up of them doing heavy shrugs?

I see a few people shrug more than they deadlift, I sure can't and have no idea how you can I would love to see the form maybe it will help me as I know im bad at shrugs.

Thank you all!

[douglasoh5]

the dude shruging more than they pull are doing a whole body something that isnt a shrug.

[NickAus]

the dude shruging more than they pull are doing a whole body something that isnt a shrug.

Yeah thats what I was thinking, would like to see them done.

[Travis Bell]

Either that or their deadlift sucks

[NickAus]

Ok cool, thank you!

I can pull a fair bit more so I still need heaps of work at my shrugs.

Thanks again.

[jtteg_x]

I sure as hell cant either. Look into power shrugs if you haven't heard of those yet. It's a good change up from stand still bb shrugs.

[ironwill727]

Hey I take offense to that I can shrug more than I can DL and my DL does not suck that bad. 565 at 198 raw. I have done shurgs 585 for 6 strict too. Of course that is with straps and the DL is not.

[douglasoh5]

well we got one all world shruger maybe you can post a vid for Nick

[NickAus]

Yeah if you could put up a video that would be great!

[brauny96]

I dont think weight really matters, as long as you can feel it working, and its [B]helping[B] you.