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RinkerxX
01-28-2010, 12:11 PM
So the last few years I've been up and down in weight, I joined the army at 205, I came out at 185 pretty solid. Since then I've gained back up to 210lbs.. I'm ready to get my life back on track. I seem to have a tough time keeping my weight down my metabolism must be terrible, but I could use some support.

My stats:
5'9
210lbs
age 22
prob 25-30% BF (rough guess)

Thanks!