gas from protein

[sandcracker21]

as all ya peeps know, protein does a number on our stomachs...from our diets 2 our supliments

what do you all take/do for the gas that protein gives ya? does anyone take an 'anti-gas' supliment of sorts?

[ThomasG]

Gas-X pills.

[VikingWarlord]

Nothing. I fart and people damn well like it.

[J.C.]

I have never had this. I have a strong digestive system, and this has never been a problem for me.

[tnathletics2b]

I drink my protein shaked during the day while I am at work and fart in my cubicle all day. No one has said anything yet, so hopefully no one has noticed. I have not been able to take anything to stop the farting and to be honest, I don't really care...

[Skalami]

people damn well like it? what kinda weird people you hang out with?

[VikingWarlord]

people damn well like it? what kinda weird people you hang out with?

People much smaller and weaker than me. :D

[sandcracker21]

I have never had this. I have a strong digestive system, and this has never been a problem for me.

well good for you:clap:

[J.C.]

Yeah, sorry. I didn't mean to be self-congratulatory, but I find it interesting that some people don't get the gas commonly associated with high-protein or high-dairy diets. I don't know why this should be. Bacteria? enzymes? Who knows...

[iShred]

i don't just fart i get the ****s when i take 40g+... hahaha

[soclydeza]

i get a lotta gas from protein/eating a lot. the worst was when i had work one day after a hardcore leg workout. lets just say my glutes were too sore to control it, im sure somebody noticed something haha

[hellagrant]

Nothing. I fart and people damn well like it.

I bet it smells like peaches.

Yeah protein does = gas. But it is natural and not a huge problem for me so I don't do anything special.

[Magilla]

Try switching up protein. I went from Body Farts (the crap at Walmart) to a higher end stuff (Nitrean) and I am not farting as nearly as much and I am consuming more protein.

And to those that say no one notices when you fart, I betcha they do. We have problems at work with people farting in their cubicle, and the people won't complain to the farter. Instead, they complain to management.

[Focused70]

I have my own office (more like a cave really) so when I go to town, I'm safe as can be.

Nothing gives me gas like a glass of milk. (am mildly lactose intolerant but the way I see it, a room full of gas outweighs the negatives)