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View Full Version : Tendonitis/Shoulder injury



basbolstar
02-01-2010, 09:39 AM
Hey all-

I had a meet about 2 weeks ago. Felt great, hit a few PR's. I took a few days off then got back and felt a twinge in my shoulder. I think it might be tendonitis. Anyone else ever have this?? Any thoughts or ideas??

Let me know.

NASAKYCHAIRMAN
02-01-2010, 10:40 AM
You might have a minor shoulder or rotator strain from hitting the prs. Try rest, ice, nsaid, icy hot/bengay, and art.

basbolstar
02-01-2010, 11:51 AM
How much rest? Should I take an advil as well?