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View Full Version : ME-Reverse band deadlifts w/video 2/1/10



Brian Hopper
02-01-2010, 09:11 PM
Today was a pretty good day, I was able to set a 40lb PR which blew my mind. I'm very happy with the way things went today.

645lbs
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685lbs
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705lbs-20lb PR
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725-40lbs.....I might of overreacted alittle about this lift, but it was a big deal to me.
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NickAus
02-01-2010, 10:06 PM
Huge!!

Brian Hopper
02-01-2010, 10:09 PM
Thanks Nick!!!

MarcusWild
02-01-2010, 10:10 PM
You should definitely hit a big deadlift PR at the meet.

Brian Hopper
02-02-2010, 06:53 AM
You should definitely hit a big deadlift PR at the meet.

Thanks Marcus, I hope so!!!!

ScottYard
02-02-2010, 07:26 AM
No such thing as over reacting after a PR. Nice work!

AdamBAG
02-02-2010, 08:57 AM
Hell of a pull Brian!

Brian Hopper
02-02-2010, 11:01 AM
No such thing as over reacting after a PR. Nice work!

Thanks Scott!!! I was just super excited because last time I did these, 685 was a grinder. So hopefully this will push me in the right direction towards a 700lb deadlift in a meet.

Brian Hopper
02-02-2010, 11:02 AM
Hell of a pull Brian!

Thanks Adam!!!

martin
02-02-2010, 11:33 AM
Hey, do you pull in a suit Brian?

Ruff Riff
02-02-2010, 11:38 AM
Over reacted??????

If your not going to lift like ya mean it stay home baby!!!!

AWESOME!!! AWESOME!!! AWESOME!!!!

You got me jacked for ME day today....raw two board!!!!

Your form was really good, I like to watch DL's with your stance, same as mine more narrow. Especially when done right!!!


Food for you congrats on the PR, and aint that what it is all about?

Brian Hopper
02-02-2010, 11:55 AM
Hey, do you pull in a suit Brian?

Yeah, I pull in a METAL Pro King DL suit. But im really considering pulling in something old school like a Inzer Max DL or a Titan Superior suit.

Brian Hopper
02-02-2010, 11:57 AM
Over reacted??????

If your not going to lift like ya mean it stay home baby!!!!

AWESOME!!! AWESOME!!! AWESOME!!!!

You got me jacked for ME day today....raw two board!!!!

Your form was really good, I like to watch DL's with your stance, same as mine more narrow. Especially when done right!!!


Food for you congrats on the PR, and aint that what it is all about?

Thanks alot Ruff Riff, I appreicate it!!!! I'm starting to feel like I found my stance and hand placement where im most comfortable. Thanks again!!!

mosley1990
02-04-2010, 12:09 AM
Great job, Brian. Very impressive deadlift. Perfect form too lol...love it.

Brian Hopper
02-04-2010, 08:49 AM
Great job, Brian. Very impressive deadlift. Perfect form too lol...love it.

Thanks!!!

Brian C
02-04-2010, 05:50 PM
Really great pulls Bri, awesome job

robchris
02-04-2010, 06:02 PM
Awesome pull Brian!!!! That was raw right?

Are those average or strong bands you're using?

bigbadwolfe
02-04-2010, 07:00 PM
Awesome pull Brian!!!! That was raw right?

Are those average or strong bands you're using?

Great pull!!! I was wondering the same thing here? Ive never pulled like that might have to get some blue bands for doing those.

Great job

Brian Hopper
02-04-2010, 08:41 PM
Really great pulls Bri, awesome job

Thanks alot Brian!!!!

Brian Hopper
02-04-2010, 08:51 PM
Awesome pull Brian!!!! That was raw right?

Are those average or strong bands you're using?

Thanks, and yes they were done raw. They are blue bands, which I think are the strong bands.


Great pull!!! I was wondering the same thing here? Ive never pulled like that might have to get some blue bands for doing those.

Great job

Thanks!!! I actually got the idea from an article that I read from Louie Simmons. He said to hang the blue bands at a height of 5'6. Next time I would like to try the average(green) band instead of blue.

Fitness
02-07-2010, 08:34 AM
good vids thanks

Brian Hopper
02-07-2010, 08:32 PM
Thanks!!!