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Painzer
02-02-2010, 11:10 AM
Skwats

and some ghetto GHRs

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skinny99
02-02-2010, 11:45 AM
Nice solid double!

ehopkins932
02-02-2010, 12:51 PM
Nice squats bro. Those safety catches don't look too safe though :eek:

powerm64
02-02-2010, 04:38 PM
Nice set.

chris mason
02-02-2010, 08:57 PM
Nice work!

Try to emphasize the negative a lot more of the GHRs.

Painzer
02-02-2010, 09:01 PM
Nice work!

Try to emphasize the negative a lot more of the GHRs.

Roger.

hellagrant
02-03-2010, 08:03 AM
Good set. I don't like the safety pins at your gym. They were shaking a lot while you were squatting.