Two years ago I could bench 210

[berfles]

I thought this was kind of funny, I found my old bench video from the end of 2007. I barely got 210x1 up and remember wishing I could just get 225x1. Now a couple years later I use 225 as my deload 5x5 and could probably get close to 20 reps with it.

What a difference two years makes.

http://i21.photobucket.com/albums/b251/jfindon/th_DSCN6798.jpg (http://s21.photobucket.com/albums/b251/jfindon/?action=view&current=DSCN6798.flv)

nZk_PSdK4Fc

[Meat_Head]

BIG difference in form and brute strength, nice work man. I dig the Katatonia in the 2nd clip too!

[james_w8lifter]

Truly inspiring man. Huge difference in size and strength.